Get the facts about flaxseed!
Flaxseed is the newest superfood, with products containing flax lining the shelves of grocery stores. Studies and research are continually concluding that ground flaxseed can help prevent breast cancer, heart disease, and several other medical conditions.
But where did all this information come from? You might not know that flaxseed was a crucial ingredient in the diet of several ancient cultures and has been in use for thousands of years. On our site, you can find information from the various uses of flax and where it is grown today to delicious ways to incorporate flaxseed into your own cooking. Enjoy!
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